• 095

    3 Days of Morning Mysore with David Keil

    Sports
  • When
    21 July 06:00 - 08:00
    Hosted by:
  • Book online here: http://bit.ly/2CY914p

    Morning Mysore 3 days Only: £108
    (Saturday - Monday)
    6am-7.45am
    or
    7.45am-9.30am

    Students deserve individualized attention in their practice. In the Ashtanga Yoga Mysore 3 day intensive, David will share techniques & tools that are specifically relevant to the student and what’s going on in your practice. In my way of seeing the practice, this is where true teaching and learning happens. When guidance specific to you is aligned with your needs, growth and change naturally follow.

    Yoga is very much about relationship: the relationship you have with the practice and the relationship you have with the teacher who is guiding you. Relationship requires time and space to engage.

    This is why, in the Ashtanga Yoga Mysore Workshop, the capacity in the room is a maximum of 12.

    David requires students to commit to signing up for all 3 days of practice. With his commitment to small numbers and your commitment to daily practice, there is an opportunity for a transformative and in-depth relationship.

    In the “Mysore” method, the group of students each practice the series of postures they have learned, but at the pace of their own breath. The Mysore method provides the opportunity for individualized practice within a group setting, rather than a led or guided class where everyone is doing the same pose at the very same moment. In the Mysore method, students are supported and assisted in the practice where and when they need it. This allows for a deeper connection to develop between teacher, student, and the practice. Over five days of daily practice in the Ashtanga Yoga Mysore Workshop, students go through a process of exploring their practice deeply.

    Growth happens as a result of the amount of attention David gives the student and your dedication to the discipline of daily practice. The effects will encourage and inspire you.

    The only requirement is being open-minded and receptive to learning. Knowing the practice of Ashtanga Vinyasa Yoga is not required.

    Please choose the specific time slot you wish to attend and be sure to finish up on time, as we have classes & additional time slots/classes scheduled immediately afterwards.

    Please bring your mat. We also have mats available to hire for £2 (free for your first visit).
    Concessions do not apply for guest teacher workshops.

    Please ensure you can attend all 3 days, as there are no refunds at any time & credit cannot be transferred.