Yin & Restorative Training Weekend with Nadine WattonSports
10 February 08:00 - 10:00
Book online here: http://bit.ly/2q5cIBG
Join Nadine on the second installment of the Yin & Restorative Training course, which will run each month until May 2017.
All weekends are bookable separately and will be listed in due course.
Sat & Sun 08.00-17.30
This weekend kicks off with a Yin/Yang Flow practice followed by Pranayama.
The following topics & more will be covered this weekend:
Introduction to the Restorative practice: the difference; Yin & Restorative
Incorporating Meditation into practice
Listening to the Inner Voice
Prop structure for Restorative Yoga
Each weekend will also include daily meditation, chanting & yoga philosophy.
Individual Yin & Restorative weekends are £225.
This weekend will count towards 16hrs CPD with Yoga Alliance Professionals (UK).
You will receive your certificate of completion at the end of the weekend.
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or please bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / email@example.com