• 245

    Yin & Restorative Training Weekend with Nadine Watton

    Sports
  • When
    10 February 08:00 - 10:00
    Hosted by:
  • Book online here: http://bit.ly/2q5cIBG

    Join Nadine on the second installment of the Yin & Restorative Training course, which will run each month until May 2017.

    All weekends are bookable separately and will be listed in due course.
    Sat & Sun 08.00-17.30

    This weekend kicks off with a Yin/Yang Flow practice followed by Pranayama.

    The following topics & more will be covered this weekend:

    Introduction to the Restorative practice: the difference; Yin & Restorative
    Incorporating Meditation into practice
    Listening to the Inner Voice
    Home practice
    Teaching Practice
    Prop structure for Restorative Yoga
    Each weekend will also include daily meditation, chanting & yoga philosophy.
    Individual Yin & Restorative weekends are £225.

    This weekend will count towards 16hrs CPD with Yoga Alliance Professionals (UK).

    You will receive your certificate of completion at the end of the weekend.

    Please bring a yoga mat, or hire one at £2.

    Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or please bring a packed lunch.

    Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.

    If you have any queries at all, please get in touch by phone or email:

    0131 228 7581 / training@meadowlarkyoga.com