Rest and Restore with Myofascial Release with AlisCommunity
29 April 14:00 - 18:00
This is a workshop your body will love! We will be use tennis balls to release tight areas in the body in particular the hips and back, and finishing with a long savasana this workshop will leave you feeling relaxed and rejuvenated.
You’ll even go away with a few tips to recreate this feeling in the comfort of your own home.
There will be options for all levels.
2hr Yoga Workshop
Investment £25/£20 (Sunshine Yoga Members)
Book online at www.edinburghsunshineyoga.com/book-in or via the ticket link above to save a space and visit us on the mat :)