• 125

    The Art of Happiness with Nadine Watton

    Sports
  • When
    30 September 12:00 - 14:00
    Hosted by:
  • Book online here: http://bit.ly/2qb5jlv

    An experiential workshop bringing in simple practices from yoga, Buddhism and the teachings of the Dalai Lama. In this workshop we will work with flowing yoga practices that you can take with you off your mat to help you through the winter months. We will also look at philosophies and meditation practices to assist increasing the amount of happiness in our lives and to bring in a positive intention for the year ahead.

    This 2.5 hour workshop is £25
    Concession rates apply
    Students, NHS, OAP - £22.50
    EUYS & yoga teachers - £21.25
    Please ensure your concession membership for 2016/17 has been registered with Meadowlark before purchase.