• 746

    100-Hr Yin & Restorative Training with Nadine Watton

    Sports
  • When
    20 January 08:00 - 10:00
    Hosted by:
  • Book online here: http://bit.ly/2kghr1D

    Nadine Watton will create a supportive space for sharing these rejuvenating techniques, that will take your awareness of the subtle body to the next level.

    Take your keen interest in body-mind concepts a step further to understand the transformational theory and practice of restorative yoga.

    COURSE DETAILS:
    This course runs over 5 weekends:
    20/21 January 2018
    10/11 February 2018
    10/11 March 2018
    15/16 April 2018
    12/13 May 2018
    Delve into the recesses of your body and find a wellspring of space to nourish your practice for decades to come.

    This Yin & Restorative Training is perfect for anyone with a serious interest in personal growth, increasing comfortable range of motion, and learning how to share these techniques safely with other students.

    These weekend workshops will be available to book individually too, please check the link below, each weekend will be added accordingly:

    http://bit.ly/2jEYWCP

    SCHEDULE:
    Saturday & Sunday 08:00-17:30

    All materials provided.

    An equal split of theory & physical practice.

    WHAT TO EXPECT:
    Yoga Philosophy & Chanting
    Subtle Body Anatomy Foundation
    Safe, Physical Adjustments
    Class shadowing
    Assignments
    Using props effectively
    History of Yin & Restorative Yoga
    Techniques/set up
    Anatomy: muscle groups, bones, joints etc
    Teaching Beginners
    Terminology
    Pranayama
    Meditation
    The investment for this training is: £1,100

    Early bird offer of £1000 before end 2017 is available!
    Counts for 100hrs CPD of training with Yoga Alliance Professionals & Yoga Alliance USA.

    Your certificate will be issued on completion of the course, provided all training hours have been met.

    Please Note:
    Payments are 100% non-refundable, so please ensure you can attend all modules & complete the full course, in order to achieve your 100hr certificate.

    If you have any questions, please ring us on:

    +44 (0)131 228 7581

    or contact Nina on training@meadowlarkyoga.com to find out more.

    Please bring a Yoga mat (Mat Hire is available at £2)
    There is free parking around Meadowlark at the weekends.
    Bring a packed lunch, or if you prefer, you will have an opportunity to head out to surrounding areas for lunch.