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    Building your Backbend with Joanne Ewen

    Sports
  • When
    1 October 12:00 - 14:00
    Hosted by:
  • Book online here: http://bit.ly/2poWLGE

    During this workshop we will take time out of our regular vinyasa practice to develop and play with our backbends. We will learn how to build and grow our backbend from the foundations of our practice. We will explore how to stabilise, use our bandhas to protect us, use props and awareness of our alignment.

    This 2 hour workshop is £25
    Concession rates apply
    Students, NHS, OAP - £22.50
    EUYS & yoga teachers - £21.25
    Please ensure your concession membership for 2017/18 has been registered with Meadowlark before purchase.