• 243

    Yin & Restorative Training Weekend with Nadine Watton

    Sports
  • When
    14 April 08:00 - 10:00
    Hosted by:
  • Booking link here: http://bit.ly/2qu7cKv

    This weekend kicks off with a Yin/Yang Flow practice followed by Meditation.

    The following topics & more will be covered this weekend:

    Backbending
    Exploring Virasana
    Anatomy of the Squat
    Each weekend will also include daily meditation, chanting & yoga philosophy.
    Individual Yin & Restorative weekends are £225.

    This weekend will count towards 16hrs CPD with Yoga Alliance Professionals (UK). You will receive your certificate at the end of the weekend.

    Please bring a yoga mat, or hire one at £2.

    Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or please bring a packed lunch.

    Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
    If you have any queries at all, please get in touch by phone or email:
    0131 228 7581 / training@meadowlarkyoga.com