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    Vinyasa Flow Training Weekend with Joanne Ewen

    Sports
  • When
    18 November 09:00 - 11:00
    Hosted by:
  • Book online here: http://bit.ly/2ozw9DA

    The second of 3 Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.
    Each day will start off with an invigorating Vinyasa Flow practice & incorporating elements of Pranayama & Meditation.

    This weekend will focus on:

    Deconstructing inversions, seated postures, hip openers & forward folds
    Creative sequencing for twists & balancing out the practice
    Restorative yoga & Yoga Nidra
    Finding your flow
    Each training weekend is £175.

    Each weekend is 17Hrs CPD with Yoga Alliance Professionals (UK).

    Please bring a yoga mat, or hire one at £2.

    Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or, please bring a packed lunch.
    Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
    If you have any queries at all, please get in touch by phone or email:
    0131 228 7581 / training@meadowlarkyoga.com