• 587

    Certified Teacher Dena Kingsberg Workshop + Mysore Week

    Sports
  • When
    15 July 08:00 - 10:00
    Hosted by:
  • Book online here: http://bit.ly/2yfvd7M

    Sunday Workshop 15th July 2018:

    08:00-11:00 Ashtanga Yoga: The Practice Unravelled. Guided Primary Series with Research

    13:00-15:00 Ashtanga Yoga: Moving Further Inwards: Furthering the Practice with Pranayama and Bandha

    Dena carries with her a bright torch of light and wisdom which shines the pathway for many of us. Her teachings are sincere, generous and direct. It is our absolute honour and delight that she is joining us in 2018. Don't miss this opportunity to study with one of ashtanga yoga's most senior female teachers in the world.

    £20 non refundable deposit payable online to secure booking.

    £45 final payment due in CASH at Meadowlark Yoga by May 31st 2018.

    Mon 16th - Thu 19th July

    06:30-09:30 Mysore and Pranayama

    Class begins 6:30 sharp with meditation, pranayama and chanting followed by Mysore class.

    Fri 20th July

    06:30-09:30 Blue Moon Conducted Led Class

    Friday's Blue Moon class is a combination of hip opening and backbending practices bringing awareness and attention to areas previously misunderstood or unknown. This class is suitable for all levels of practitioners.

    About Dena

    Dena carries with her a bright torch of light and wisdom which shines the pathway for many of us. Her teachings are sincere, generous and direct. It is our absolute honour and delight that she is joining us in 2018. Don't miss this opportunity to study with one of ashtanga yoga's most senior female teachers in the world.

    £50 non refundable deposit payable online to secure booking.

    £120 final payment due by May 31st 2018. To pay click payment link here: http://bit.ly/2wIyBHc