Yin & Restorative Training Weekend 1 with Nadine WattonSports
20 January 08:00 - 10:00
Book online here: http://bit.ly/2pfB7po
Join Nadine Watton on the inaugural weekend of our Yin & Restorative Training course, which will run over 5 weekends Jan - May.
To book the full course, click here: http://bit.ly/2kghr1D
All weekends are bookable separately and will be listed in due course.
Sat & Sun 08.00-17.30
This weekend kicks off with a Yin/Yang Flow practice followed by Meditation.
The following topics & more will be covered this weekend:
Wellness in yoga
An introduction to Yin Yoga Theory; The Meridians & Chi
An introduction to Yoga Nidra (deep relaxation)
Tailoring practice to specific audiences
The Foundations of Pranayama
Each weekend will also include daily meditation, chanting & yoga philosophy.
Individual Yin & Restorative weekends are £225.
This weekend will count towards 16hrs CPD with Yoga Alliance Professionals (UK). You will receive your certificate of completion at the end of the weekend.
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or please bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / email@example.com